Yoga is NOW. 

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Transformative training is fully customizable to the individual. Drawing from the ancient wisdom of Yoga and Ayurveda, I offer private instruction by the hour. This creates an ideal environment for anyone with the desire to start somewhere: one on one, in the privacy of your space or a private studio..

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• Practices in breathing, proprioception & balance, & strength training

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• Assessments and guidance in

  mobility, breath posture,

  environmental, & dietary

 

Also available for:

•  In-home/hospital strength building/retention

• Outreach programs

• Give What You Can Community Classes (All Levels)

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For more information about me and my training, expertise & training click here.